The Platte River Fitness Series awakens that part of us that is brought to life by the challenge of "How Many?" The concept is the same, but the challenge more challenging, and the pay off so much bigger.
Exercise is good for you. Really. Honest. Regular, daily, consistent exercise. You were built for it. We are a miracle of engineering, with lungs that breathe deep, transferring oxygen to fuel working muscles, a heart that pounds aloud its desire to be strong. We are constructed with a frame that twists and bends, pushes and pulls, and two legs that were made for motion.